Are your supplements not working after 40? You’re not imagining it. Many women in their 40s and 50s take daily vitamins or capsules—and still feel tired, foggy, or off-balance. Here's why that happens—and how to absorb vitamins better after 40.
The good news? It’s not about your choices—it’s about your body’s changing needs. And with the right delivery method and nutrient support, you can feel vibrant, focused, and energized again.
Your Body After 40: What’s Changing?
Once we hit our 40s and beyond, several subtle shifts begin happening under the surface:
- Digestive changes - Stomach acid levels drop, making it harder to absorb nutrients from food and pills
- Hormonal fluctuations - Perimenopause and menopause impact everything from calcium balance to mood regulation
- Liver & enzyme efficiency - Slower metabolic processing can affect how supplements are broken down and used
- Stress, sleep, and inflammation - These all play a role in nutrient depletion and poor absorption
So even if your supplement routine hasn’t changed - your body has. It’s time your wellness routine caught up.
Why Supplements Stop Working With Age
Here are some common reasons women over 40 stop seeing results from traditional pills or gummies:
1. Poor Absorption
Many pills pass through the digestive system without ever being fully broken down. As digestion slows with age, this problem gets worse.
🔄 Solution: Switch to transdermal patches that deliver nutrients directly through the skin, bypassing digestion completely.
2. Wrong Form of Nutrients
Not all supplements are created equal. Cheap formulas may use low-quality or hard-to-absorb forms of key vitamins and minerals.
✔️ Live to Shine patches are formulated with bioavailable, effective forms of nutrients your body can actually use.
3. One-Size-Fits-All Doesn't Work Anymore
Your nutrient needs evolve with age. What worked at 30 may no longer cut it at 45.
🎯 That’s why our patches are designed specifically to support the shifting needs of women in midlife and beyond.
Best Supplements for Women over 40 (That Actually Absorb)!
If you're ready to ditch the guesswork and start feeling better, here are the powerhouse patches we recommend:
⭐️ Multivitamin Patch
Your foundational daily support. This patch is packed with essential vitamins and minerals women over 40 need - without any of the fillers, sugars, or pills.
- Supports energy, metabolism, and immune function
- Bypasses digestion for better absorption
- Gentle on the stomach, even for sensitive systems
💪 Calcium Magnesium Vitamin D Patch
Bone health becomes critical in your 40s and 50s. This patch delivers the three key players - calcium, magnesium, and vitamin D - in perfect harmony.
- Supports strong bones and muscle function
- May ease restless legs or cramps
- A must-have for perimenopausal women
💜 Resveratrol Antioxidant Patch
Think of this as your cellular anti-aging booster. Resveratrol is a powerful antioxidant that helps fight oxidative stress and support healthy aging.
- Promotes skin radiance and vitality
- Supports cardiovascular and brain health
- Easy to use daily with no need to swallow capsules
😴 Melatonin + GABA Sleep Patch
Struggling to fall asleep - or stay asleep? Hormonal shifts and stress can wreak havoc on sleep quality. This soothing patch helps you unwind and get a restful night's sleep.
- Melatonin helps regulate your natural sleep-wake cycle
- GABA supports calm, relaxed brain activity
- No groggy hangover in the morning
You Deserve Supplements That Work With Your Body
Aging doesn’t mean settling for fatigue, brain fog, or restless nights. It simply means getting smarter about how you nourish your body.
Transdermal patches are a modern, science-backed way to feel your best - without choking down another pill.
✨ Explore the Live to Shine patch collection and find the perfect match for your goals. You’ve got decades of brilliance ahead—and we’re here to support every step.
“These patches are a game changer! …As someone who hates taking pills and capsules, these patches were a blessing in disguise. …they are made with natural ingredients, which is a huge plus for me.”
“I was very skeptical to try this patch … I am so pleased with the way these patches help me fall asleep and keep me asleep! I haven’t dreamed like this for a couple years! …No more staring at the clock from 2:00 am until the alarm goes off!!”
Why “Made in the USA” Matters More Than Ever
When it comes to supplements - especially ones you use daily - quality matters. One of the biggest indicators of safety and reliability is where your products are manufactured.
At Live to Shine, every one of our patches is proudly made in the USA. Here’s why that’s a big deal:
✅ 1. Stricter Quality Standards
U.S -based manufacturers must follow FDA-regulated Good Manufacturing Practices (GMPs), which means:
- Rigorous testing for purity and potency
- No hidden fillers, heavy metals, or synthetic additives
- Clean, consistent, and safe production practices
✅ 2. Transparency You Can Trust
Many overseas manufacturers - especially in low-cost countries - don’t disclose sourcing, ingredient quality, or testing methods. With U.S.-made patches, you know exactly what you're getting.
We choose domestic production because your health isn’t worth the risk of cutting corners.
✅ 3. Supports Ethical, Sustainable Business
Buying USA-made patches supports small businesses, fair labor practices, and responsible environmental standards. Every stage of our production: Sourcing - Manufacturing - Pack Printing - Packaging are all done in the USA by small USA Businesses
So when you choose Live to Shine, you're not just doing something good for your health - you’re doing something good for small business USA too.
“Live To Shine is a Female Owned Brand… help you feel great whether you need some quality sleep, relief from aches and pains, help to overcome some dietary gaps…”
The Author: Janie Bartlett
Live to Shine is owned by 2 sisters – Janie Bartlett and Lindsay Lewis. Janie Bartlett has written a book “Beautiful Aging - The Ultimate Anti-Aging Guide Using Natural Supplements and Therapies for Age-Defying Beauty and a Happier, Healthier Midlife and Beyond” – So Live to Shine is the result of 2 women who understand what women are looking for in the wellness category.
Frequently Asked Questions
What's so great about Live to Shine Transdermal Patches
Better absorption | Steady, all-day support | Long-lasting effective results
Using Transdermal delivery - a method supported by decades of research, nutrients are absorbed through the skin, avoiding the battle with gastric juices for a gentler, highly effective experience for your body
How long can I wear a Patch?
You can wear a patch for up to 24 hours however its best to take them off after 12 hours. Make sure you don't apply another patch to the same spot for a couple of days to give your skin a chance to breathe.
Can I wear more than 1 patch at a time?
Yes you can! Just check the ingredients to make sure you're not doubling up
What's concerning about Chinese Patches?
We've actually spoken to the factory that makes most of the popular cheaper patches on Amazon and they could not give us an accurate ingredients listing - in fact - they told us to 'put down whatever we wanted just like their other customers"! If you want to know exactly what's in your patch - then stick with a Made in USA Patch!